exercise

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Exercise Definition & Meaning

1. Physical activity done to improve health or fitness.

Example: I go for a run every morning as my exercise routine.

2. A task or activity done to practice or develop a skill.

Example: Writing a daily journal is an exercise in improving writing skills.

3. The act of using or applying something, such as a law or rule.

Example: The court's decision was an exercise of its power to interpret the constitution.

4. A military training activity.

Example: The soldiers were put through a rigorous exercise to prepare them for combat.

5. A mental or intellectual activity done to stimulate the mind.

Example: Solving crossword puzzles is a good exercise for the brain.

Examples of the word exercise used in sentences.

  • My doctor recommended that I exercise more to improve my overall health. (health and wellness)
  • The company offers employees a free exercise program during lunch breaks. (workplace and benefits)
  • We were assigned a group exercise in class today. (education and learning)
  • Will you please exercise caution when crossing the street? (safety and precaution)
  • I like to exercise in the park every morning. (health and fitness)
  • I try to do some form of exercise every day, even if it's just taking a short walk.
  • My doctor advised me to start doing some low-impact exercises to improve my overall fitness.
  • I like to mix up my exercise routine by trying different activities, like yoga or swimming.
  • If you want to stay healthy, it's important to make exercise a regular part of your routine.
  • Some days, I don't feel like exercising, but once I start, I always feel better afterwards.
  • It is important to warm up properly before starting any exercise routine to avoid injury.
  • Regular exercise can be effective in managing stress and reducing anxiety levels.
  • Swimming is an excellent form of exercise that provides a full body workout and is gentle on the joints.
  • Incorporating strength training exercises into your fitness regimen can help improve bone density and prevent osteoporosis.
  • Group exercise classes are a great way to stay motivated and meet new people with similar interests.
  • It's important to vary your exercise routine to challenge your body and prevent boredom, so I like to mix it up between cardio, strength training, and yoga.
  • I always feel more energized and refreshed after a good exercise session, even if it's just a quick jog around the block.
  • Many studies have shown that incorporating daily exercise into your routine can have a positive impact on mental health, reducing symptoms of depression and anxiety.
  • Regular exercise is essential for a healthy lifestyle and can greatly improve overall well-being.
  • As someone who works at a desk for most of the day, I make sure to take breaks to stretch and do some light stretching exercises to avoid stiffness and muscle tension.
  • Starting your day with a few minutes of stretching and light exercise can help increase energy and productivity.
  • It's important to incorporate a variety of exercises into your fitness routine to target different muscle groups and prevent boredom.
  • Some people enjoy exercising alone, while others prefer to join a group fitness class for motivation and accountability.
  • Regular exercise can help improve mental health and reduce symptoms of depression and anxiety.
  • Even a small amount of exercise each day, such as taking a brisk walk, can have significant health benefits and improve overall well-being.
  • The pandemic has made it difficult for David to maintain his exercise schedule, so he has started doing quick 20-minute workouts at home.
  • After a day of sitting at her desk, Sarah enjoyed going for a walk outside as a way to exercise and clear her mind.
  • The doctor advised the patient to incorporate regular exercise into her daily routine to improve her overall health and reduce her risk of heart disease.
  • As a seasoned runner, Julia's exercise routine consisted of a combination of interval training, long distance runs, and strength training.
  • The team's coach emphasized the importance of exercise in achieving optimal performance and instructed the players to follow a strict training regimen.
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